Integrative Psychiatry, Personalized to You

We believe mental health care works best when it treats the whole person — mind, body, and lifestyle — rather than symptoms in isolation. Our approach combines evidence-based conventional psychiatry with integrative strategies, so treatment fits your physiology, your history, and your goals. We see clients 12 and older and welcome clients to set up a free 15 minute consultation to assess their treatment goals.

Psychiatric Evaluation

A comprehensive initial assessment covering your psychiatric history, medical background, lifestyle factors, and current concerns. This visit lays the groundwork for a personalized treatment plan — one that may include medication, lifestyle changes, therapy referrals, or a combination of approaches.

Medication Management

Thoughtful, individualized prescribing for conditions such as anxiety, depression, ADHD, bipolar disorder, and more. We prioritize the lowest effective dose, regularly reassess what's working, and stay attentive to side effects and interactions — including with supplements or other treatments you may be using.

Lifestyle & Mind-Body Approaches

Guidance on sleep hygiene, movement, mindfulness, and stress-reduction techniques as part of your care plan — because sustainable mental health often depends as much on daily habits as it does on medication.

Follow-Up & Ongoing Care

Regular follow-up visits to monitor progress, adjust treatment, and ensure your plan continues to evolve with you. We view psychiatric care as a collaborative, ongoing relationship rather than a one-time fix.

Telepsychiatry

Secure video visits for patients who prefer the convenience of care from home or who may not be able to make it into the office.